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Healing at Your Feet

Ancient wisdom meets modern wellness

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Introduction

My name is Sarah Roberts, and I am a Level 5 Clinical Reflexologist, trained at the Gaia School of Natural Health. This is the highest level of reflexology training available in the UK. I am fully insured with Alan Boswell and a member of the Association of Reflexologists.

With nearly 20 years of dedicated service in the NHS, including over a decade as an Orthodontic Therapist trained at Manchester Dental Hospital, I am passionate about supporting patients—especially young children requiring complex orthodontic care and those with dental phobias. My approach focuses on creating a safe, compassionate space where patients feel truly held and supported throughout their treatment. This has given me a solid foundation in both clinical knowledge and holistic care.

Alongside my core training, I have completed specialist studies in reflexology and other therapeutic techniques to support those experiencing fertility struggles, anxiety, stress-related conditions, and emotional overwhelm. I work in a way that is gentle, intuitive, and centred around the individual. Reflexology offers a powerful way to calm the nervous system, restore balance, and support emotional well-being, and it is a privilege to hold space for clients as they reconnect with themselves and begin to feel more grounded and at ease.

At the heart of my reflexology practice is a deep intention to provide a safe, grounded space where you can reconnect with your body. With compassion, presence, and professional care. Each session is designed to support your unique needs, offering a gentle yet powerful pathway to rest, restore, and reconnect with your body’s natural rhythm.

What is Reflexology?

Reflexology is a holistic therapy that works through specific reflex points on the feet and hands, each reflecting different organs, systems, and emotional pathways within the body. Through gentle, focused touch, these points are stimulated to support the body’s natural healing processes, calm the nervous system, and restore energetic balance. Reflexology offers a deeply nurturing approach to well-being—helping to ease stress, relieve physical discomfort, improve circulation, and encourage a greater sense of harmony throughout the body and mind.

Emotional support

Reflexology can also play a supportive role in enhancing mood and emotional well-being, making it a valuable complementary therapy for those navigating anxiety, low mood, or emotional overwhelm. Each session is tailored to the individual, offering a gentle, non-invasive way to encourage balance, ease, and a greater sense of inner calm.

Relaxation and Rejuvenation

My clients leave a session feeling deeply rested and rebalanced, as reflexology gently releases built-up tension and supports the flow of energy throughout the body. Reflexology can also help ease symptoms associated with chronic conditions such as headaches, digestive discomfort, and insomnia, offering a natural, supportive way to promote lasting wellbeing.

Reproductive Health

Whatever stage you’re navigating in your fertility journey, whether naturally or alongside assisted conception, reflexology can help regulate hormones, relieve stress, and prepare the body for conception.

Having had my own fertility journey, I know firsthand how isolating, soul destroying and heart breaking it can be. My intention is to hold you during this time, so you feel seen, heard and fully supported. Working through all the stages of treatments, I am here to hold your hand every step of the way.

Menopause & Hormonal Balance

Reflexology provides gentle support through the physical and emotional transitions of perimenopause and menopause, easing symptoms like hot flushes, anxiety, disrupted sleep, and fatigue.

Sleep & Nervous System Regulation

Many clients come to reflexology for relief from insomnia, overwhelm, or chronic stress. Sessions invite a deeply restorative treatment calming the busy brain and heightened nervous system to encourage the body into a parasympathetic (rest-and-digest) state.

Stress Relief & Emotional Wellbeing

In today’s fast-paced world, finding time to truly unwind is rare. Reflexology offers a calm, nurturing space to decompress, release stored tension, and reconnect with your inner peace.

Prices at my home

Clinical reflexology

Initial assessment with a full treatment £150 (up to 2 hours.)

60 minutes £65

90 minutes £112

120 minutes £130

A clinical reflexology session offers a deeply nurturing experience where you are invited to fully relax and let go. As you settle into a warm, tranquil space, you’ll be gently supported—physically, emotionally, and energetically. Through soothing, therapeutic touch applied to specific points on the feet, the body is encouraged to return to balance, helping to release tension, improve circulation, and promote a profound sense of wellbeing. Every session is tailored to meet you where you are, holding space for whatever you may need—be it for a specific condition or simply to feel calm, clarity, or rest. Clients describe leaving a session feeling deeply relaxed, cherished, clearer, feeling like a weight has been lifted and surrounded by a sense of peace, making reflexology not only a treatment for the body, but a true balm for the nervous system and soul.

Hand reflexology

Initial assessment with a full treatment £150 (up to 2 hours.)

60 minutes £65

Relax, release, and rebalance with our soothing Hand Reflexology treatment.

Using gentle pressure and massage techniques, the treatment helps to improve circulation, reduce tension, and support the body’s natural healing processes. Hand reflexology is especially beneficial for relieving stress, easing joint stiffness, and promoting overall well-being, making it a perfect option for those with sensitivity in the feet.

Whether as a standalone service or added to another treatment, this nurturing experience leaves your hands feeling restored and your whole body more balanced.

Luxury facial experience

60 minutes

£75

Indulge in the ultimate self-care ritual with our Luxury Facial- a treatment designed to restore and rejuvenate your skin while offering deep relaxation.

Our Luxury Facial begins with a thorough skin analysis, followed by a double cleanse, gentle exfoliation. A customised mask, enriched with active ingredients, is then applied to address your skin’s unique needs. This is paired with a calming face, neck, and décolleté massage to stimulate circulation and promote lymphatic drainage.

To elevate your experience, we incorporate luxury elements such as warm towels, the option of Reiki, and finishing serums rich in antioxidants, peptides, and hydrating agents. The treatment includes the use of award-winning Tropic skincare to ensure no harmful chemicals, artificial preservatives and known hormone disruptors, leaving your skin radiant, smooth, and deeply hydrated.

Whether you’re looking to combat signs of ageing, restore glow, or simply unwind, our Luxury Facial offers the perfect blend of clinical care and indulgent pampering.

Guided Meditation with Reiki, Crystals & Chakra Balancing

60 minutes £65

90 minutes £112

A deeply restorative experience combining guided meditation, Reiki energy healing, and chakra alignment using intuitively chosen crystals. This session promotes emotional release, energetic balance, and a sense of deep inner peace. Ideal for those seeking clarity, relaxation, and energetic renewal.

Prices at AIM Health

Clinical reflexology

Initial assessment with a full treatment £150 (up to 2 hours.)

60 minutes £75

90 minutes £112

120 minutes £150

A clinical reflexology session offers a deeply nurturing experience where you are invited to fully relax and let go. As you settle into a warm, tranquil space, you’ll be gently supported—physically, emotionally, and energetically. Through soothing, therapeutic touch applied to specific points on the feet, the body is encouraged to return to balance, helping to release tension, improve circulation, and promote a profound sense of wellbeing. Every session is tailored to meet you where you are, holding space for whatever you may need—be it for a specific condition or simply to feel calm, clarity, or rest. Clients describe leaving a session feeling deeply relaxed, cherished, clearer, feeling like a weight has been lifted and surrounded by a sense of peace, making reflexology not only a treatment for the body, but a true balm for the nervous system and soul.

Hand reflexology

Initial assessment with a full treatment £150 (up to 2 hours.)

60 minutes £75

Relax, release, and rebalance with our soothing Hand Reflexology treatment.

Using gentle pressure and massage techniques, the treatment helps to improve circulation, reduce tension, and support the body’s natural healing processes. Hand reflexology is especially beneficial for relieving stress, easing joint stiffness, and promoting overall well-being, making it a perfect option for those with sensitivity in the feet.

Whether as a standalone service or added to another treatment, this nurturing experience leaves your hands feeling restored and your whole body more balanced.

Luxury facial experience

60 minutes

£75 add-ons available (chargeable at £15 per 15 minute treatment)

Indulge in the ultimate self-care ritual with our Luxury Facial- a treatment designed to restore and rejuvenate your skin while offering deep relaxation.

Our Luxury Facial begins with a thorough skin analysis, followed by a double cleanse, gentle exfoliation. A customised mask, enriched with active ingredients, is then applied to address your skin’s unique needs. This is paired with a calming face, neck, and décolleté massage to stimulate circulation and promote lymphatic drainage.

To elevate your experience, we incorporate luxury elements such as warm towels, the option of Reiki, and finishing serums rich in antioxidants, peptides, and hydrating agents. The treatment includes the use of award-winning Tropic skincare to ensure no harmful chemicals, artificial preservatives and known hormone disruptors, leaving your skin radiant, smooth, and deeply hydrated.

Whether you’re looking to combat signs of ageing, restore glow, or simply unwind, our Luxury Facial offers the perfect blend of clinical care and indulgent pampering.

Guided Meditation with Reiki, Crystals & Chakra Balancing

60 minutes £75

90 minutes £112

A deeply restorative experience combining guided meditation, Reiki energy healing, and chakra alignment using intuitively chosen crystals. This session promotes emotional release, energetic balance, and a sense of deep inner peace. Ideal for those seeking clarity, relaxation, and energetic renewal.

Monthly meditation class

90 minutes £25 per person (groups up to 12)

Each month, I hold gentle, grounding meditation and Reiki sessions designed to support deep rest, inner stillness, and energetic renewal. These gatherings begin by guiding you into a calming meditation that soothes the physical body and allows the nervous system to settle into a state of rest and repair. As the mind begins to quiet, space is created for deeper connection—to yourself, your breath, and your soul. Throughout the session, Reiki healing energy is shared to support balance, release, and restoration on all levels. Many clients leave feeling lighter, more centred, and deeply nourished—often sharing that they sleep more soundly, feel calmer in their daily lives, and experience a renewed sense of clarity and ease.

(Bring a blanket and pillow, wear warm socks and clothes as your body temperature will drop once in a state of deep relaxation) Yoga mats provided.

Rebalance Retreat afternoon

4 hours £150 per person (groups of 8)

Indulge in the ultimate self-care ritual with our Luxury Facial- a treatment designed to restore and rejuvenate your skin while offering deep relaxation.

Our Luxury Facial begins with a thorough skin analysis, followed by a double cleanse, gentle exfoliation. A customised mask, enriched with active ingredients, is then applied to address your skin’s unique needs. This is paired with a calming face, neck, and décolleté massage to stimulate circulation and promote lymphatic drainage.

To elevate your experience, we incorporate luxury elements such as warm towels, the option of Reiki, and finishing serums rich in antioxidants, peptides, and hydrating agents. The treatment includes the use of award-winning Tropic skincare to ensure no harmful chemicals, artificial preservatives and known hormone disruptors, leaving your skin radiant, smooth, and deeply hydrated.

Whether you’re looking to combat signs of ageing, restore glow, or simply unwind, our Luxury Facial offers the perfect blend of clinical care and indulgent pampering.

Contact me

Treatments take place at my home in my relaxing treatment room. The premises are not fully accessible due to a step into the house, so please bear this in mind. There is parking outside.

Home address

20 Loretto Drive, Upton, Wirral, CH49 6LH.

Phone Number

07902 011 727

AIM Health address

53 Birkenhead Road, Hoylake, CH47 5AF

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